Trauma Recovery

Trauma Recovery is a specialized professional service provided by Trickett Counselling and Trickett Psychotherapy, dedicated to helping individuals heal from the emotional, psychological, and physical impacts of trauma. Serving clients in Guelph and Mississauga, these clinics offer a compassionate and evidence-based approach tailored to each person’s unique needs. The Trauma Recovery program integrates various therapeutic modalities such as trauma-focused cognitive-behavioral therapy (TF-CBT), eye movement desensitization and reprocessing (EMDR), and mindfulness techniques to facilitate the healing process. The experienced therapists at Trickett Counselling and Trickett Psychotherapy understand the complex nature of trauma and prioritize creating a safe, supportive environment where clients can explore and process their experiences at their own pace. Whether trauma stems from recent events, childhood abuse, neglect, loss, or other distressing incidents, the services aim to reduce symptoms like anxiety, depression, flashbacks, and emotional dysregulation. The clinics emphasize a holistic approach, often incorporating strategies to improve overall well-being, resilience, and self-awareness.

In addition to individual therapy sessions, clients may benefit from group therapy, psychoeducation, and coping skills training, all designed to empower them on their journey toward recovery. The team at Trickett Counselling and Trickett Psychotherapy is committed to fostering trust and understanding, ensuring clients feel validated and supported throughout their healing process. With a focus on evidence-based practices, cultural sensitivity, and client-centered care, these services strive to help individuals regain control of their lives, rebuild their confidence, and move forward with renewed hope and strength. If you or someone you know is struggling to cope with trauma, reaching out to Trickett Counselling and Trickett Psychotherapy for professional support can be a vital step toward healing and restoring emotional balance.

Our therapy approach promotes emotional well-being, improved mental clarity, and overall resilience. Whether you’re seeking guidance for day-to-day struggles or deeper emotional healing, our dedicated professionals are here to help.

Book a FREE 15-minute counselling consultation

with Trickett Counselling and start your journey toward better mental well-being today.

Call us at +1 (416) 732-3277, +1 (437) 826-5358