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Gaming & Screen Addiction Therapy

Gaming & Screen Addiction Therapy, offered by Trickett Counselling and Trickett Psychotherapy in Guelph and Mississauga, is a specialized service dedicated to helping individuals overcome the challenges of excessive gaming and screen use. Our experienced therapists understand the complexities of screen addiction and provide personalized treatment plans that cater to each client’s unique needs and circumstances. Utilizing evidence-based techniques, our approach aims to reduce dependency on screens, improve mental well-being, and foster healthier habits. We address a range of symptoms associated with screen addiction, including anxiety, emotional distress, negative thought patterns, and behavioral concerns, helping clients develop coping strategies and resilience. Our therapists work closely with clients to identify underlying causes of their addiction, whether related to stress, social isolation, or other emotional issues, and create a supportive environment for recovery. We also focus on building awareness around the impact of screen time on mental health and daily functioning, empowering clients with tools to regain control over their digital habits.

Through compassionate counseling, clients can explore the root of their screen use, learn to establish boundaries, and develop healthier routines that promote emotional stability and overall well-being. Whether you’re seeking help for yourself or a loved one, our services are designed to provide a safe, confidential space for growth and recovery. At Trickett Counselling and Psychotherapy, we are committed to supporting individuals on their journey toward healthier relationships with technology, fostering resilience and improving quality of life. If you or someone you know is struggling with gaming or screen addiction, contact us today to learn more about our tailored therapy options and take the first step toward a balanced, healthier lifestyle.

Our therapy approach promotes emotional well-being, improved mental clarity, and overall resilience. Whether you’re seeking guidance for day-to-day struggles or deeper emotional healing, our dedicated professionals are here to help.

Book a FREE 15-minute counselling consultation

with Trickett Counselling and start your journey toward better mental well-being today.

Call us at +1 (416) 732-3277, +1 (437) 826-5358

BOOK NOW

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