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Trickett Counselling

Caitlyn Jackson

psychotherapy_guelph_caitlyn_jackson_resized

Addiction Counsellor

Caitlyn Jackson

Availability:
Mon - Fri 7:00 - 19:00
Sat - Sun Closed

Professional Summary

Caitlyn Jackson spent time working in addiction counselling and therapeutic community settings before pursuing formal psychotherapy training, and that hands-on experience shows in how she works with clients now — practical, unflinching about hard topics, and allergic to judgment. She’s currently completing a Master’s-level psychotherapy practicum under clinical supervision in Guelph.

Her focus areas — substance use, anxiety, and the behavioural patterns people fall back into under stress — come out of watching the same struggles play out in different forms across her earlier career. Clients tend to appreciate that she doesn’t need things sugar-coated to take them seriously, and won’t ask them to sugar-coat things either.

Addiction & Substance-Use Support
93%
Recurring Patterns & Coping
90%
Anxiety & Emotional Overwhelm
89%
Relationship & Interpersonal Concerns
87%

Specialty

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Solution-Focused Approaches

Expertise

  • Addiction & Substance-Use Concerns
  • Anxiety & Emotional Overwhelm
  • Recurring Behavioural or Coping Patterns
  • Recognizing Triggers & Developing Coping Strategies
  • Relationship & Interpersonal Difficulties
  • Communication & Boundaries
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