Online Therapy in Canada – Secure, Confidential Counselling from Anywhere
Looking for professional counselling without having to travel to a clinic?
Our experienced counsellors at Trickett Counselling offer secure, confidential online therapy sessions available to individuals, couples, and families across Canada.
Whether you are in Guelph, Mississauga, or anywhere else in the country, you can access the same quality of support — from the comfort of your own space.
Who Online Therapy Is For
Online therapy is a practical and effective option for a wide range of people and situations.
It may be the right fit if you:
- Live outside of Guelph or Mississauga
- Have a busy schedule or limited availability
- Prefer the privacy and comfort of your own environment
- Experience social anxiety or find in-person settings difficult
- Are going through a period of illness, recovery, or limited mobility
- Travel frequently or have an unpredictable routine
Online sessions cover the same areas as in-person counselling, including anxiety, depression, stress, relationship challenges, grief, life transitions, and more.
What to Expect in an Online Session
Online therapy at Trickett Counselling is conducted through a secure, private video platform. Sessions are structured the same way as in-person appointments.
Here is what to expect:
- A secure link will be provided ahead of your session
- Sessions are 50 to 60 minutes in length
- Your therapist will guide the session just as they would in person
- All communication is fully confidential
- You can connect from any device — phone, tablet, or computer
We recommend finding a quiet, private space for your session to get the most out of your time together.
What We Can Help With Online
Our counsellors provide online support for a broad range of concerns, including:
- Anxiety and overthinking
- Depression and low mood
- Stress and burnout
- Relationship and communication challenges
- Grief and loss
- Life transitions
- Self-esteem and confidence
- Separation and divorce
- Childhood trauma
- OCD
Services
Contact Us
Why Choose Trickett Counselling for Online Therapy
We apply the same standard of care to online sessions as we do in person. Our therapists are experienced in creating a supportive and focused environment regardless of the format.
Clients choose our online therapy because we offer:
- ✔The same experienced therapists as our in-person clinic
- ✔A secure and fully confidential platform
- ✔Flexible scheduling to fit your life
- ✔Access to support from anywhere in Canada
- ✔No commute — sessions fit into your day more easily
Work With Our Counsellors
Online Therapy
Online Therapy Across Canada – Also Available In-Person
Guelph (Primary Location)
Online Therapy Across Canada
Secure and confidential sessions available nationwide — no matter where you are.
Mississauga
Your Trusted Counsellors
Our team of
Experienced Therapists
is here to support you with personalized care.
Frequently Asked Questions About Online Therapy
How much does online therapy cost?
Session fees are the same as in-person appointments. Please visit our Fees page or contact us directly for detailed pricing.
How long does an online session last?
Most sessions last between 50 and 60 minutes.
Is online therapy as effective as in-person counselling?
Research consistently shows that online therapy is effective for a wide range of mental health concerns. Many clients find it equally — or even more — comfortable than in-person sessions.
Can I switch between online and in-person sessions?
Yes. We offer flexibility for clients who want to mix formats depending on their schedule or preference.
Is online therapy covered by insurance?
Many extended health plans cover online counselling provided by a Registered Psychotherapist. We recommend confirming with your insurance provider.