- Bereaved Families of Ontario – Peer support programs for grief and bereavement.
- MyGrief.ca – Online grief support platform with valuable resources.
- Hospice Palliative Care Ontario – Grief and bereavement support resources.
- Everwell Counselling – Grief and bereavement counselling services.
- GriefShare – Grief recovery support groups.
- Canadian Mental Health Association (CMHA) – Comprehensive mental health and grief support resources.
- Ontario Psychological Association – Therapy for grief and bereavement.
- The Grief Centre – Individual and group therapy for bereavement.
- Carizon Family and Community Services – Grief and loss support services.
- Canadian Virtual Hospice – Professional grief and bereavement support.
- Good Grief Bereavement Healing Services – Workshops and therapy for bereavement healing.
- CAMH – Childhood Trauma Resources – Childhood trauma support and resources.
- Cedar Centre – Trauma-specific therapy for emotional recovery.
- Ontario Shores – Trauma resources and emotional support.
- Women’s College Hospital – Trauma-focused cognitive behavioral therapy program.
- The Dot Canada – EMDR and somatic therapy for trauma.
- OCP – Somatic Experiencing (SE) therapy for trauma release.
- Inner Compass – Body-oriented therapy for trauma healing.
- CAMH – Anxiety Disorders Treatment – Effective therapies for anxiety disorders.
- Anxiety Canada – CBT resources for anxiety management.
- Ontario Structured Psychotherapy Program – Free CBT services for anxiety.
- Forward Thinking Psychological Services – Online anxiety therapy services.
- Sunnybrook Health Sciences Centre – Specialized anxiety disorder treatments.
- Egale Canada – 2SLGBTQIA+ mental health support.
- The 519 – 2SLGBTQIA+ inclusive counseling and support.
- Rainbow Health Ontario – Gender-affirming therapy resources.
- MindBeacon – Online therapy for self-esteem and confidence.
- CAMH – OCD Treatment – Support and resources for OCD treatment.
- OCD Canada – Resources and treatment options for OCD.
- Toronto Family Therapist – Separation and divorce counselling services.
- Family Mediation Canada – Co-parenting and divorce mediation services.
- Life Transitions Therapy – Support for navigating major life changes.
- The Clinic on Dupont – CBT services for life transitions.
- Kevin William Grant – Life transition coaching and support.
- Get Reconnected Psychotherapy Services – Therapy for emotional management during life changes.
- Shift Cognitive Therapy – Support for mid-life changes, career shifts, etc.
- Government of Canada – Chronic Pain Resources – Chronic pain information and management resources.
- Canadian Pain Society – Chronic pain treatment research and strategies.
- Pain BC – Resources for chronic pain management.
- Canadian Psychological Association – DBT and CBT therapy for pain management.
- The Ottawa Hospital – Mindfulness and meditation for chronic pain.
- CAMH – Depression Overview – Information on depression symptoms and treatment.
- Homewood Health Centre – Mental health treatment in Guelph.
- CMHA British Columbia – Depression understanding and treatment options.
- Government of Canada – Depression Support – Mental health support resources.
- Anxiety Canada – Connection between anxiety and depression.
- PTSD Association of Canada – PTSD resources and support.
- CAMH – PTSD Treatment – Treatment for PTSD and C-PTSD.
- Anxiety Canada – PTSD Resources – PTSD and anxiety support resources.
- Canadian Mental Health Association (CMHA) – PTSD – PTSD educational resources.
- Government of Canada – PTSD Support – Government resources for PTSD recovery.
- Mindfulness-Based Stress Reduction – CMHA – Mindfulness-based stress reduction programs.
- Mindfulness-Based Cognitive Therapy – CPA – Mindfulness Cognitive Therapy information.
- Mindfulness Programs – CMHA Halton – Mindfulness workshops and group support.
- Self-Care and Mindfulness – Government of Canada – Self-care and mindfulness education.
- Y Mind Program – CMHA Windsor-Essex – Mindfulness programs for mental well-being.
- Time Line Therapy® Overview – The Tad James Co. – Overview of Time Line Therapy® techniques.
- Time Line Therapy® Association – Official association for Time Line Therapy® resources.
- Time Line Therapy® Techniques – GoodTherapy – Time Line Therapy® techniques overview.
- Time Line Therapy® in Canada – Empowered Choices – Time Line Therapy® services in Victoria, BC.
- Psychotherapy Overview – CMHA – Comprehensive psychotherapy overview.
- ACT for Chronic Pain – CPA – ACT therapy resources for chronic pain.
- ACT Research – CPA Clinical Section Newsletter – Research insights on ACT for therapy.
- ACT in Correctional Settings – Government of Canada – ACT therapy in correctional settings.
- 5 Strategies for Managing Emotions – CMHA – Emotional regulation techniques.
- Mental Health Support Services – Government of Canada – National mental health services.
- Emotional Support for Newcomers – Government of Canada – Support for mental health in newcomers.
- Psychodynamic Therapy Overview – CAPT – Comprehensive guide on psychodynamic therapy.
- Psychodynamic Therapy in Toronto – Toronto Psychotherapy Group – Psychodynamic therapy services in Toronto.
- Neuro-Linguistic Programming (NLP) Overview – Verywell Mind – Overview of NLP and its applications.
- NLP Techniques – PositivePsychology.com – NLP techniques for self-improvement.
- Cognitive Behavioural Therapy Overview – CMHA – Comprehensive overview of CBT.
- CBT for PTSD – Government of Canada – CBT for PTSD support resources.
- Somatic Experiencing Therapy Overview – SE International – Somatic Experiencing therapy overview.
- Somatic Experiencing Therapy in Ontario – OCP – Somatic therapy services in Ontario.
- Emotionally Focused Therapy (EFT) Overview – Psychology Today – Overview of EFT for emotional regulation.
- Dr. Sue Johnson – Official Website – Dr. Sue Johnson’s EFT resources.
- Borderline Personality Disorder (BPD) – Government of Canada – Resources for BPD treatment and care.
- DBT for Self-Harm & Mental Health – CAMH – DBT for self-harm treatment.
- Distress Tolerance Skills – Government of Canada – Guidance for distress tolerance techniques.
- ConnexOntario – Mental health, addiction, and problem gambling support in Ontario.
- Ontario.ca – Find Mental Health Support – Government resources for mental health support in Ontario.
- Canadian Mental Health Association (CMHA) Ontario – Mental health programs and services across Ontario.
- Centre for Addiction and Mental Health (CAMH) – Leading mental health research and treatment hospital.
- Psychology Today – Ontario Therapists – Directory of therapists across Ontario.
- Ontario Shores Centre for Mental Health Sciences – Mental health hospital providing specialized assessment and treatment.
- School Mental Health Ontario – Mental health support for students and educators.
- Healing Path Therapy – Counselling services to support mental well-being.
- Simcoe Addiction and Mental Health – Addiction and mental health treatment services.
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