Couples Therapy in Guelph – Rebuild Connection, Trust & Communication
Feeling distant, stuck in the same arguments, or unsure how to reconnect with your partner?
Our therapists in Guelph provide couples therapy grounded in Emotionally Focused Therapy (EFT) and attachment science, helping partners understand each other's patterns and rebuild a secure, trusting connection.
We offer in-person counselling in Guelph, additional availability in Mississauga, and secure online couples therapy across Canada.
Whatever stage your relationship is at, it's possible to build something more connected, honest, and resilient.
Understanding Relationship Struggles
Most relationship conflict isn't really about the dishes or the schedule — it's about deeper patterns of connection, distance, and unmet emotional needs.
You may be experiencing:
- Repeated arguments that never seem to resolve
- Feeling distant, disconnected, or like roommates rather than partners
- Difficulty trusting each other after a betrayal or rupture
- Communication that escalates quickly or shuts down completely
- One or both partners feeling unheard, criticized, or alone in the relationship
These patterns often connect to deeper complex relational patterns and attachment needs.
Who We Help
We work with couples navigating a wide range of relationship challenges, including:
- Communication breakdowns and recurring conflict
- Rebuilding trust after infidelity or betrayal
- Emotional distance or disconnection
- Life transitions affecting the relationship (new baby, illness, relocation)
- Differences in intimacy, needs, or expectations
- Couples considering separation who want clarity before deciding
How We Treat Relationship Difficulties
Our approach helps both partners understand the cycle they're stuck in — and build a new one together.
Depending on your needs, your therapist may use:
- Emotionally Focused Therapy (EFT) to address attachment needs and emotional cycles
- Communication and conflict-resolution strategies
- Trust-rebuilding work following betrayal or rupture
- Individual sessions alongside couples work when helpful
- A collaborative, non-blaming approach that holds space for both partners
What We Help With
Contact Us
Why Choose Trickett Counselling for Couples Therapy
We help couples move from conflict and distance to honest communication and renewed connection.
Clients choose our clinic because we offer:
- ✔Therapists trained in Emotionally Focused Therapy (EFT)
- ✔A balanced, non-blaming space for both partners
- ✔Practical tools for communication and conflict
- ✔Flexible in-person and online appointment options
Work With Our Counsellors
Couples Therapy
Couples Therapy in Guelph, Mississauga & Online
Guelph (Primary Location)
We provide in-person couples therapy at our Guelph clinic, with additional availability in Mississauga.
For clients outside these areas, we offer secure online couples therapy sessions across Canada.
Mississauga
Your Trusted Counsellors
Our team of
Experienced Therapists
is here to support you with personalized care.
Frequently Asked Questions About Couples Therapy
How much does couples therapy cost in Guelph?
Our session fees vary depending on the therapist. Please visit our Fees page or contact us directly for detailed pricing.
How long does a couples therapy session last?
Couples sessions typically run 60 to 75 minutes, slightly longer than individual sessions.
How many sessions do most couples need?
This varies widely depending on the concerns being addressed, but many couples begin to notice shifts within 8-12 sessions.
Do you offer online couples therapy?
Yes, we offer secure online couples therapy sessions across Canada.
Is couples therapy covered by insurance?
Coverage for couples therapy varies by provider — some plans cover it under a Registered Psychotherapist, while others do not. We recommend checking with your provider directly.
Related Counselling Services
Couples Therapy Related Services that we offer: