Eating Disorder Recovery Therapy in Guelph – Compassionate, Trauma-Informed Support
Feeling controlled by thoughts about food, body, or control — even when part of you wants something different?
Our therapists in Guelph offer trauma-informed, non-judgmental support for disordered eating and eating disorder recovery, helping you understand the function these patterns serve and build a more peaceful relationship with food and your body.
We offer in-person counselling in Guelph, additional availability in Mississauga, and secure online therapy across Canada.
Recovery isn't only about food — it's about addressing what's underneath, and you deserve support that sees the whole picture.
Understanding Disordered Eating & Eating Disorders
Eating disorders and disordered eating often develop as a way to manage control, emotion, or pain — and recovery means addressing both the behaviours and what's underneath them.
You may relate to:
- A preoccupation with food, weight, or body image that affects daily life
- Using restriction, bingeing, or other behaviours to manage difficult emotions
- A complicated or painful relationship with your body
- Shame or secrecy around eating patterns
- Eating disorder thoughts that intensify during stress or emotional overwhelm
These patterns often connect to trauma, self-esteem, and emotional regulation.
Who We Help
We support clients navigating a range of experiences, including:
- Disordered eating patterns (restriction, bingeing, emotional eating)
- Body image distress and negative body relationship
- Eating disorder recovery alongside trauma or emotional dysregulation
- Diet culture fatigue and a desire to build a different relationship with food
- Co-occurring anxiety, depression, or perfectionism
This page offers therapeutic support and does not replace medical or nutritional care; we often work alongside physicians and dietitians as part of a coordinated care team.
How We Support Eating Disorder Recovery
Our approach addresses both the behaviours and the underlying emotional patterns that maintain them.
Depending on your needs, your therapist may use:
- Trauma-informed therapy to address underlying emotional drivers
- Dialectical Behaviour Therapy (DBT) skills for emotional regulation
- Body image and self-compassion-focused work
- Collaborative care alongside physicians, dietitians, or other treatment providers when appropriate
- A non-diet, non-judgmental therapeutic stance throughout
What We Help With
Contact Us
Why Choose Trickett for Eating Disorder Recovery
We provide a compassionate, non-diet space to explore your relationship with food and body without judgment or shame.
Clients choose our clinic because we offer:
- ✔A trauma-informed, non-judgmental approach to eating disorder recovery
- ✔Integration with DBT and emotional regulation work
- ✔Collaborative care alongside medical and nutritional providers
- ✔Flexible in-person and online appointment options
Work With Our Counsellors
Adult ADHD Therapy
Adult ADHD Therapy in Guelph, Mississauga & Online
Guelph (Primary Location)
We provide in-person eating disorder recovery support at our Guelph clinic, with additional availability in Mississauga.
For clients outside these areas, we offer secure online therapy sessions across Canada.
Mississauga
Your Trusted Counsellors
Our team of
Experienced Therapists
is here to support you with personalized care.
Frequently Asked Questions About Eating Disorder Recovery Therapy
How much does eating disorder recovery therapy cost in Guelph?
Our session fees vary depending on the therapist. Please visit our Fees page or contact us directly for detailed pricing.
How long does a session last?
Most sessions last between 50 and 60 minutes.
Do you provide medical or nutritional treatment for eating disorders?
No. We provide therapeutic support and often coordinate care alongside physicians, dietitians, and other members of a treatment team.
Do you offer online sessions?
Yes, we offer secure online sessions across Canada.
Is eating disorder therapy covered by insurance?
Many extended health plans cover counselling services provided by a Registered Psychotherapist. We recommend checking with your provider.
Related Counselling Services
Eating Disorder Related Counselling Services that we offer: