Our Mission

The main objective at Trickett Psychotherapy and Trickett Counselling, is to provide empathy-driven support through therapeutic means for individuals grappling with various levels of mental health-related challenges; from depression all the way up to acute disorders like Border Personality disorder (BPD), Post Traumatic Stress Disorder (PTSD), (CPTSD). Under the steady guidance of RP Marinela Trickett’s extensive experience as a Registered Psychotherapist, we strive tirelessly towards building a strong foundation using evidence based techniques and modalities aimed at fostering self-assurance, resilience while channeling empowerment to clients seeking personal healing, growth, or wellness.

By offering customized therapy sessions that readily fit around the needs of our clients, we are passionately committed towards helping each person navigate mental health complexities successfully leading to transformative change that allows them to reclaim their lives towards finding greater fulfilment.





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Childhood Trauma

Childhood trauma is a deeply distressing series of circumstances that can severely impact an individual’s mental health long after the event(s) occurred. These events could be physical abuse, neglect, sexual or emotional harm inflicted during childhood years.


A major depressive disorder or clinical depression is quite common among mental health disorders. It manifests as a persistent feeling of sadness causing an overall decline in the previously enjoyed activities along with diminished quality of life.


Anxiety is a response that is both natural and prevalent when we sense threats or challenging situations near. Yet when this response spirals upwards into something overwhelming and recurring to the degree that daily functioning is hindered then it’s labeled as an “anxiety disorder”.

What is mental health?

Mental health is the overall wellness of how you think, regulate your feelings and behave. Sometimes people experience a significant disturbance in this mental functioning. A mental disorder may be present when patterns or changes in thinking, feeling or behaving cause distress or disrupt a person’s ability to function. A mental health disorder may affect how well you:

  • Maintain personal or family relationships
    Function in social settings
    Perform at work or school
    Learn at a level expected for your age and intelligence
    Participate in other important activities


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