Psychodynamic therapy employs techniques developed through Sigmund Freud’s work on depth psychology which emphasizes how our subconscious influences affect behavior along with emotions & thought processes providing perspective towards a cure; aimed at managing particular psychological manifestations with no large-scale clinical management feasible back then but has become highly productive now even for anxiety/depression cases based on similar principles despite numerous evolving therapeutics. Psychologists use dream analysis, free association discussion among patient-therapist to understand influences and explore the therapy relationship itself. 

It is beneficial for those looking towards understanding their own psychological problems with roots for seeking more than symptom relief.