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Why You Should Choose Trickett Counselling?

Therapy is for everyone. It give us perspective into who we are.
We can help you overcome challenges with no-judgemental insights and guidance.
We will help you to understand the WHY you feel, think and act the way you do.

Happiness Depends upon Ourselves

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Somatic Experiencing (SE)

Complaints about post-traumatic stress disorder (PTSD) often involve mental and physical health woes afflicting those who have experienced loss and related traumas like accidents or combat incidents; influences further undiminished when physiological disturbances arise from imbalanced autonomic nervous systems affecting such victims’ ability to regain equanimity.


Mindfulness can be defined as a state of mind that emphasizes being attentive to the current moment while calmly acknowledging ones feelings, operating from a non judgmental frame of mind without distractions from potential external signals

Anxiety Disorders

Anxiety is a response that is both natural and prevalent when we sense threats or challenging situations near. Yet when this response spirals upwards into something overwhelming and recurring to the degree that daily functioning is hindered then it’s labeled as an “anxiety disorder”.


Psychodynamic therapy employs techniques developed through Sigmund Freud’s work on depth psychology which emphasizes how our subconscious influences affect behavior along with emotions & thought processes providing perspective towards a cure;


A major depressive disorder or clinical depression is quite common among mental health disorders. It manifests as a persistent feeling of sadness causing an overall decline in the previously enjoyed activities along with diminished quality of life.

Family Psychology

Couple Treating

Anxiety Disorders

Stress Issues

Misery Treatment

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Frequently Asked Questions

In a typical session, which lasts about 50 minutes, you’ll discuss your current issues and feelings with your therapist. The therapist may guide the conversation and provide tools and techniques to help manage your concerns. Each session is unique because it depends on the therapist’s approach, the client’s needs, and the issues being addressed.

We offer different types of therapy, such as: Border Personality disorder (BPD) Therapy, Post Traumatic Stress Disorder (PTSD, CPTSD), Trauma Recovery ( Childhood Trauma, Bereavement and Loss, Grief, Chronic Pain, Life Transitions, Separation and Divorce); Executive coaching, Timeline Therapy, Life Couching, Couples Counselling, Relationship Counselling, Anger Management, Stress Management, Celebrities Coaching, Politicians Coaching, Clinical Supervision, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT),
psychodynamic therapy, couples therapy, family therapy, etc.

The cost of therapy can vary greatly depending on the experience of your therapist and the type of session/ individual or couples. At Trickett Psychotherapy and Trickett Counselling, sessions start as low as $120 dollars if sessions are handled by a under supervision student or intern; $160 by a registered psychotherapist and $170 if you wish to be treated directly by the practice director, RP Marinela Trickett.

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